Cardio Drumming

Thursday Evenings from 6-7p.m. (before our Mid Week Bible Study) we offer a cardio drumming class.  This class is free!!  You can't beat that!  If you've never drummed before and you find yourself anxious that you won't be able to keep up, we want you to know that cardio drumming is a class for absolutely ANY fitness level.  Each exercise can be modified to fit your fitness level and your body's unique strengths and weaknesses and we only play Christian music so it's not just good for the body but it's good for the soul! 

 

It's a great time to come out and just have fun doing something that we all need to do anyways!  

 
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